Self Defence and Tai chi

Over 50's self defence on Wednesday Valentine Library Dagenham 10.30 to 12.00. Over 50's Tai Chi is held on Monday at Barking Learning Centre from 11.30 to 12.30 and at Valence Library Dagenham, from 1.30 to 2.30. Very affordable. Also available for seminars and personal instruction To find out more contact us through our booking form today. 

Karl has also appeared on TV acting and teaching tai chi in a popular reality program. And is available for consultation on martial arts related subjects.